Yes4All Elastic Fitness Exercise Bar, Shake Weight, Body Physical Therapy, Body Bar Equipment for Strength Training Home Gym

SNUGLY HOLDS 1 INCH PLATES: Each set includes two 16" chrome steel bars with rubber-coated handles and four collars with rubber trims for a secure; Designed to fit standard 1" weight plates, making setup quick and easy

• STRONG & ADAPTABLE MATERIAL: This exercise bar is constructed from high-quality TPE & high-elastic fibreglass, ensuring durability; Our wrist-friendly fitness bar offers similar benefits to a shoulder tube or flex bar, making it ideal for enhancing upper body strength
• 2IN1 FUNCTIONALITY IMPROVES WORKOUT VARIETY: Unlike traditional strength training bars or exercise sticks, our flex bar fitness stick combines vibration with arm flexion, stimulating multiple muscle groups for an efficient, comprehensive workout
• FLEXIBILITY & PORTABLE DESIGN: Inspired by shoulder exercise equipment, our elastic fitness bar weighs only 2.43 lbs, making it easy to carry & store; With a 35-inch length, 9.5-inch padded grip, and 90-degree bend capability, it provides balanced weight for effective arm workouts